2020 has so far proven to be an exercise in creativity and patience. The current world isolation due to the Corona Virus outbreak is a reminder that self care, continuing to connect and valuing our loved ones needs to remain at the forefront our our mental and physical health.
What we do to practice good care is so important. I'm working on building my immunity with good food, good health practices and staying body fit. In addition, I'm increasing to build my creative side by exploring more art, poetry, dance in my life.
Connecting via video, texting and other methods are helping stay connected as we all practice social distancing to help protect our population. Scheduling Zoom meetings has been a Goddess send to still see and speak with each other.
All in all, stay healthy, stay strong and walk with wellness until we can all be together again.